Executive Coaching. Mentorship & Consulting

Executive coachinG

for Rested Leaders & Soft Entrepreneurs

Some people have a great idea. You have a vision. Let’s build a business together.

Bring your vision to life with one-to-one guidance that will empower you to launch with confidence.

This program is rooted in integrated and ongoing rest and wellness practices to avoid burnout.

Included:

  • brand narrative, storytelling, strategy, and niche-crafting

  • defining praxis: aligning your vision with mission

  • values-based pricing & accessible strategies

  • a post-capitalist futurist approach to bringing your vision to market

  • step-by-step guidance to launch

  • access to social capital; extended ecosystem & network

Six months with the ability to flex scheduling as needed.

Investment: $8000

Deadline to request for January 2026 start: November 5. Payment plans must be requested before October 15.

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The 40 HR Mentorship

Expand your Toolkit: Multiple Focus Areas for Maximum Impact:

Focus Area 1: Gain practical knowledge in applying yoga philosophy, teaching or incorporating trauma-sensitive practices, Somatics, Hatha Yoga, Yin & Restorative Yoga and Yoga Nidra into your classes without having to commit to a 300 HR program.

Focus Area 2: Learn how to hold space for traditionally marginalized groups and individuals and/or integrate thoughtful strategies for inclusion and equity into your wellness programming.

Focus Area 3: Discern how to bring your yoga business into the world in a way that aligns with your ethos and energy. Design your work life beyond the hustle and grind of the gig economy to become a full time yoga teacher without 25 class work week.

Group container and individual settings available.
8 weeks

Investment: $2400

Deadline to request for Fall 2025, September 30. Inquire about sliding scale offerings.

for sustainable wellness work

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Corporate Wellness

Workforce Engagement Consulting & Services

As founder of Ashe Yoga Collective and The Ranch Houston, Tamika aims to to democratize wellness for traditionally marginalized people. Ashe Yoga Collective is a WellTech company that centers integrated rest and resilience practices through virtual yoga sessions and training while fostering community. It’s the global yoga studio that meets people in their homes, particularly those who rarely see themselves represented in the practice. The Ranch Houston is boots on the ground in Houston, Texas serving as an urban farm and third space where BIPOC and LGBTQ+ folks may gather, grow, collaborate, and design. TRH helps people nurture their true nature with wellness practices, community gardening, and creative workshops to offer marginalized communities space to come together outside of a bar or protest. Directly contributing to collective care through Tamika’s businesses has made her a sought after executive coach for corporate executives aiming to do business differently in order to avoid burnout, and mentor for wellness professionals that intend to put more yoga into the world in a more psychologically sustainable way.

Companies elect to work with Tamika to design creative solutions for psychological safety and integrated rest practices that increase engagement and overall care for talent. Rather than attempting to create a sense of belonging a few times a year as a part of the ERG/BRG’s celebrations for particular affinity groups, which leaves employees feeling tokenized and extracted rather than engaged, organizations dedicated to long term employee engagement will pull the thread of care and belonging all year long.

Want to create solutions together? 

Leverage resilience, increase engagement, foster belonging

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A wholistic approach to mentorship

  • Dream it.

    What is the biggest version of yourself? How would you like to show up in the world for your community? Through the Consultation, we will discern what tools you’re looking for to live out your purpose.

  • Build it.

    You are likely here because you have a bunch of tools that you’d like to put together to create something amazing. Let’s sort them and build out your customized plan of success for your formation, development, and/or business. with purpose-driven execution.

  • Grow it.

    Whether it is as large as growing, defining, or starting your business, or you would like continuing education development, we will work together in small groups and one-on-one sessions to empower you through your customized mentorship plan.

  • Live it.

    Upon completion, your vision will be ready to launch into the world. Yoga professionals will receive Yoga Alliance credits for advanced teacher training. While executives will receive referrals and connections through Tamika’s extended network.