ASHÉ YOGA SCHOOL RYT200 HOUR IN HOUSTON

YIN • RESTORATIVE • HATHA • YOGA NIDRA YOGA
TEACHER TRAINING 2025
Onsite at Sesh Coworking (Midtown)

Training will Include: Foundational techniques, training, Immersion & practice teaching of Inclusive yoga, Yin Yoga, Restorative Yoga, Hatha Yoga, Subtle & Gross Anatomy, and intro to Yoga Nidra.

Subtle Anatomy (chakras, meridians (intro), vayus), Energy Movement
Intro to Meditation & Pranayama
Teaching Methodology / Pedagogy
Yoga History & Philosophy based on the Yoga Sutras
Variations & cueing for an Inclusive Yoga Environment
The Art of Verbal, Energetic, and Consensual Hands-on Assists
Embodiment of the 8 Limbs of Yoga, Yoga for Social Justice